International Yoga Day was celebrated with gusto at Renaissance on 21 June. Students and staff poured in the school campus to be a part of the day to celebrate this soulful art and celebrate the day. The day was marked by the presence of Chief Administrator Abhirag Sharma, Administrator Varun Kaushik and Principal Pravesh Mehra. Under the supervision of school yoga instructor Ms. Seema Singh numerous asanas were performed by the present people. Principal Mr. Pravesh Mehra addressed the gathering by saying that practicing yoga is one of the ways to grow into a better human being with a sharp mind, a good heart and a pious soul that ultimately lead to a happy & contented Life.
Chief Administrator Mr. Abhirag Sharma shared various benefits of yoga. He enlighted that yoga increases muscle strength and tones them up, increase flexibility, improves respiration, energy and vitality and helps in weight reduction.
The day was solominised with the message to the students that we must inculcate this ancient Indian art as a part of our daily schedule.